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This plyometric cardio circuit is the best fat burn you'll get in about 30 minutes. Take a break from the insanity and get moving!

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Insanity cardio circuit

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Insanity Question - Cardio Circuit

Insanity Question - Cardio Circuit. Thread starter Travisli; Start ... I don't think it's Plyometric Cardio Circuit because I'm suppose to do that ...

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Insanity - Plyometric Cardio Circuit (2009)

The Insanity Plyometric Cardio Circuit workout allows you to burn massive amounts of fat by alternating between lower-body plyometrics exercises and cardio.

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The total Insanity Plyometric Cardio Circuit length is approximately 41 minutes long. What I love about all the Phase I Insanity workouts is they all kick your ...

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